RATIO CYCLING TEAM
Sevana, an LA native, cord management expert and chihuahua-wrangling black belt, acquired several cycling certifications following a knee injury that ended a lustrous roller derby career. Her coaching style is a cross between Brene Brown & Susan Powter and can be relied upon to make you sprint uphill at every chance. Pop-aversive, her music style ranges from classical-music theme rides to cutting edge hip-hop, deep house & “misfit” 80s.
CO-FOUNDER AND RATIO RIDE COACH
SEVANA
Ben's an LA local whose way intense rides show you how real of a badass you truly are. Expect female-fronted hip-hop, deep house and anything on DFA Records. Outside Ratio, Ben's constantly adventuring to anywhere new. Inside Ratio, his current favorite, totally loco drills like HIIT Hill Sprints! Find him at the studio three times a week, Tuesday - Thursday evenings
SENIOR INSTRUCTOR & RIDE +BUILD COACH
BEN
Heather’s an LA native. Love electro dance hits and looking for a full-throttle class? She’s your gal! Jumps are always included, so you’ll get a core workout every time. When she’s not on a bike you’ll find her cooking something vegan or outdoors with her pup. Remember, “It’s perfectly ok to admit you’re not ok.” Come sweat your stress out and leave with a smile.
RATIO RIDE AND ARMS, ABS & ASS COACH
HEATHER
Living in Los Angeles for over 20 years now, Jen considers L.A. to be her home. Being a lover of music she plays a wide variety of songs and styles, always keeping her riders engaged. Currently, her favorite song is Looking Too Closely by Fink. Being an actor off the bike Jen believes in the power of connection and discipline. “Be true to you and spread your truth.”
RATIO RIDE COACH
JEN
STUDIO STAFF
Zhenya is originally from Moscow, Russia. By day, she fundraises for the American Red Cross, and by night, she is in her kitchen working on a gourmet creation for her wife Sevana. You will often see Zhenya riding alongside you in your classes and helping around the studio. She and Sevana live with their four chihuahuas..
CO-FOUNDER AND STUDIO ASSISTANT
ZHENYA
Ben's an LA local whose way intense rides show you how real of a badass you truly are. Expect female-fronted hip-hop, deep house and anything on DFA Records. Outside Ratio, Ben's constantly adventuring to anywhere new. Inside Ratio, his current favorite, totally loco drills like HIIT Hill Sprints! Find him at the studio three times a week, Tuesday - Thursday evenings
STUDIO ASSISTANT
SILVIA
Heather’s an LA native. Love electro dance hits and looking for a full-throttle class? She’s your gal! Jumps are always included, so you’ll get a core workout every time. When she’s not on a bike you’ll find her cooking something vegan or outdoors with her pup. Remember, “It’s perfectly ok to admit you’re not ok.” Come sweat your stress out and leave with a smile.
STUDIO ASSISTANT
COLLEEN
Living in Los Angeles for over 20 years now, Jen considers L.A. to be her home. Being a lover of music she plays a wide variety of songs and styles, always keeping her riders engaged. Currently, her favorite song is Looking Too Closely by Fink. Being an actor off the bike Jen believes in the power of connection and discipline. “Be true to you and spread your truth.”
STUDIO ASSISTANT